GINATAANG KALABASA AT SITAW

Coconut milk is so comforting. This ingredient adds warmth and nutty flavor to any dish it is added to. Ginataang Kalabasa in Sitaw is a delicious dish made with coconut milk. It’s creamy and delicious and adds a wonderful twist to the bright and fresh flavors of vegetables that we love. Ginataan has a particular popularity in the Bicol region. Bicolanos are passionate about two things: coconut milk, and lots spice. It’s not surprising that Bicolanos are obsessed with coconuts, having tried dishes such as Bicol Express and laing.

Ginataang Kalabasa in Sitaw is a great way to add a savory twist to ginataan. However, it can also be used in sweet dishes. Glutinous rice, tapioca pearls, and Sago make ginataang-halo-halo a favorite dessert in all regions, from Ilocos to Bicol. A popular treat is corn cooked in coconut milk ( ginataang mais). This hearty snack is great for afternoons or cooling down during summer.

Ginataang Kalabasa in Sitaw is great for anyone who is looking to eat vegetarian or vegan. Our love for seafood is evident in our archipelago home. Some even enjoy this recipe using shrimp. Ginataang Kalabasa is Sitaw’s best option for healthy eating, especially if your taste buds are craving sweet coconut milk.

Sitaw is also full of nutrients. It is one of few ingredients that does not contain cholesterol. This helps to prevent strokes and heart attacks. Low sodium levels help regulate blood pressure and keep it stable. String beans are rich in protein and fiber and can help keep your body happy and healthy. Combine it with delicious coconut milk! This is a wonderful (and healthy!) combination!

The Ginataang Kalabasa recipe at Sitaw is simple and concise. It takes less than half an hour to prepare. This delicious recipe can be made at home by anyone who is not a professional cook. This ginataang sitaw recipe and kalabasa recipe are both delicious!

How to cook Ginataang Kalabasa using Sitaw (Squash, String Beans in Coconut milk)

It is essential that you have all the ingredients ready before you start cooking your Ginataang Kalabasa from Sitaw. Cut the string beans or sataw into 2 inch pieces. As well, cut the squash or Kalabasa into pieces. You may also need to prepare your ginger, garlic, and onions.

Let’s start with this Ginataang Kalabasa recipe at Sitaw. Heat the oil in a large saucepan. Add the pork to the pan and cook until it is golden brown. Add the garlic, onion, ginger. Sauté these spices and flavors together until the onion starts to soften.

After it has boiled, add 4 cups coconut milk to the pan. Stir. Let the liquid simmer in the pan for 5 minutes. After it comes to boil, reduce the heat to medium and continue to boil for 5 minutes.

Add in a Knorr Pork Cube, and the squash that you have cut into cubes before. Cook for 5 more minutes. Next, add the sitaw to the Ginataang Kalabasa in Sitaw. Let the mixture heat for 5 to 8 minutes more after you have put your string beans in the pan. Make sure to cook your Ginataang Kabasa at Sitaw on medium heat.

Season your Ginataang Kalabasa from Sitaw with ground black pepper and patis. This recipe calls for one quarter teaspoon of the latter, but you can adjust it to suit your taste. Combine all ingredients for your ginataang.

You can make a kalabasa or sitaw well, and your dish will be ready in no time!
Take your Ginataang Kalabasa from Sitaw and transfer it to a plate. Serve it with a large bowl of warm rice. The aroma alone will make you salivate, but the taste will not disappoint! You’ll want more as soon as your white rice absorbs the coconut milk.

Enjoy this Ginataang Kalabasa from Sitaw and share it with your loved ones. Let us know what you think!

Ingredients

  • 1 1/2 lbs. Cubed squash
  • 18 pieces string beans cut into 2-inch pieces
  • 1 Piece Knorr Pork Cube
  • 3 ounces pork cut into small pieces and preferably boiled
  • 4 cups coconut milk
  • 1 piece onion cut
  • 2 thumbs ginger cut into strips
  • 5 cloves of garlic chopped
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon of cooking oil
  • To taste fish sauce

Instructions

In a large saucepan, heat oil. Add the pork. Add pork and cook until crispy.

Sauté garlic, onion,ginger.

When the onion is softened, add the coconut milk to the saucepan. Mix. Let the liquid boil for 5 minutes. Cover the pan. After the liquid has boiled, turn up the heat to medium and boil for another 5 minutes.

As needed, with fish sauce and ground black pepper

Transfer the mixture to a plate. Serve with warm rice

Add Knorr Pork Cubes and squash. Cook for another 5 minutes.

Add string beans. Cook for 5-8 minutes.

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